Storms exhaust the louder soul
Peace demands a heavier fee
Calm arrives through disciplined fire
Pain transmuted patiently
Anger burns its borrowed fuel
Chaos feeds on rapid breath
Stillness trains the deeper nerve
Strength refined through chosen depth
Calm collects the broken past
Reforges fear into ground
Silence costs relentless work
Reward arrives without a sound
Those who earn this steady field
Carry oceans in their chest
Calm outlives the passing storm
Power chooses gentle rest