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Hi everyone this is totally welcome to my talk show today lets talk something about differences between ordering food or like having take outs Vs cooking by yourself so I think I would definitely favor the second one you know I m really like a cooking I you know I like to do d I y I spirit something that do it by yourself so I my person who would always

Just experience more sings in order to full fill um you know my life so I think if I just try to order some food to save time one it could just really suffer my health and second Lee could just with my money because you know many of these food are over priced or like over charged if you order them so let me tell you something about um like the truth about restaurant business of course yeah I think restaurant business is actually that is pretty much needed you know is actually um there s a ts cause you know people if you if you are starving like you know really care you wanna spend one or two hours to finish in the cooking by yourself because thats totally nonsense right so you gotta find something to eat so here is a trick like many people is a thing I dont really care what I eat I dont really care what I eat as long as I can

Well if you do not pay attention to whatever your in just ing and for the ah luckily or like like you know you got to suffer a lot like even like um without your own you know sometimes you eat some bad fruit or you might your digital system might be prepared and thats pretty bad because we have a lot of a bad terms or bad you know sometimes even viruses were some residents residents for some chemical chemical re si dues or relatives and a lot of best ah for the over use of sodium which could really can tam a late your body and which would really weak in your vessel system or your blood circulation

So a lot of different stuff um you know these these sentences are actually caused by ee ting in pop or foods in a perl on fashion so

For me you know I m really not against those people who want to you know save some time and say I dont really care about food but as long as you know I feel full I think I really appreciate that spirit because you dont really you know you are not a person who would make a fuss about anything thats great you know you have you have a large man you know your spirit spirit you know I like it at all interest in life right but I think you know different people have different understanding is right so if you pay more attention to make you money thats okay you know you can use this time to make more money but really have to make more money if you use this time to watch cartoons or play video games whatever I mean you feel happy that is good but if you had some sta stomach the issues in future

That stuff would or chronicle e kills kills you you know like their staff are in your success of life your health and happiness just because I have math because I m good looking guy and its because I have their health understanding of my healthy understanding of myself like I have a positive I had you know

The ordinary people and you got your image confidence and your physio logical states re healthy you are a powerful you are how are en er jet u r if you if you see some changes like you know you see while or ne fruit or vegetables I just eat a lot of meat recently se your current is important for you to monitor the progress of your life you know sometimes that positive progress but sometimes these progress that changes are not always positive there just like To Be trapped in your life be aware of them

You can say oh yes he did I never give up never surrender and all my past knowledge would serve serve me well and I was ah you know I was able to stand up on my feet again so these are that sings that why does person got b success one first place because he is so positive

OK so I always you know to tell you something about life life is a big subject is not just singing song are doing I like moon walk or a certain dancing movements and its like its really like life is a big game and we have winter but nobody is total 的win or no bodies to lose or until you pass away from d ers from the players right 搜

So you know its important for us to understand

I understand your life lifestyle and make sure their lifestyle would be Su to your needs for example you want To Be a very successful person and very happy and very healthy but your life that is why you just always you play video games to a to a m and you know and and night and den you smoke a lot you drink a lot and you dont have friends and you dont want to make friends and you seem to pretty cool but the fact is that you are actually but one of the biggest loser well anyway if you do not if you disregard d your circumstances you if you disregard for human being who or To Get the money thats good you know ah

Because that yourself right thats just you because nobody is more successful than you in your own definition however if you y I want to introduce this topic today I talk about differences are no release lash those people who

Always order food right but for me I think he as something important because I m controlling my life quality control by taking it so important because good food quality food is not just a reasonable price but also knew that there is over cooked and very flexible you know

Favor able right the flavor is huge like they have your chest but its gonna be si Ding a late a lot by using these m s g bs or some other stuff like you know too much at its on them um I dont think thats a great idea right so anyway a lot of people a lot of my students a lot of life asked me this question like hey teacher Li and you are thirty two years old how could you react so quickly I mean your time of responses even like quicker than those of d yung people when you are speaking total questions or held questions or whatever you are doing to talk in a talk show or content wise as is because I always pay attention to my health is because that I always keep a positive

Time table in my life I dont always purpose Li stayed up late unlike many young St ers right you know when I was and re age is like nineteen or twenty one twenty two I also play video games now I think well I got To Grow up you know because thats not

Really concerning my future

So you gotta ask yourself this question what your goal is the answer is no you gotta change it right if the answer is yes of course keep on going at if you wanna be a one of the biggest game players in the world that we have a lot of professional game players ride a can make Han some money like I said go for it if you are you know if you are so part in gaining good but if you just play games for farm y u no sleep till like to a m u r really that activity is suicidal

A I like you know I m on er tall or something like I dont know its like you got to suffer a lot you know some people because right but most people you gotta sleep when you go to sleep before I OK 哇

You know that you like every night you sleep and about one a m u c h el ve ti ter curly s na re free king early you know if you read a lot of books about human biology

Or like that the the alla g so to speak you know that thats way too late because your um