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Health Is Wealth - Bob Vylan
以下歌词翻译由文曲大模型提供
Lyrics by：Bobby Vylanici
Composed by：Bobby Vylanici
The state need not kill those that killing themselves
国家无需杀害那些自我毁灭的人
Don't make it an easy job for 'em
别让他们轻松得逞
The killing of kids with 2 chicken and chips
用两块鸡肉和薯片毒害孩子
Is a tactic of war waged on the poor
这是对穷人发动的战争策略
Can't save wages on slave wages
靠奴隶般的工资无法存钱
And you don't think fresh fruit with your face on the floor
当你躺在地上时，不会想到新鲜水果
Nah you need money for the kids
不，你需要钱来养孩子
Rent and light plus food in the fridge
支付房租、电费和冰箱里的食物
But that last box can be the hardest tick
但最后一盒可能是最难的选择
'Cause scraps will suffice but they might make you sick
因为残羹剩饭或许能填饱肚子 却可能让你生病
As a child I used to chow take out
小时候我常常吃外卖
Twenty-four hours later skin break out
二十四小时后皮肤就会出问题
Felt so heavy with it sitting in my belly
感觉食物在胃里沉甸甸的
Dessert was a sugar coated candy jelly
甜点则是裹满糖的果冻糖果
Fam that's pig meat Mashing up the kidney
伙计 那是猪肉 正在摧毁肾脏
Make sure no government has to kill me
确保没有任何政府需要来结束我的生命
I was killing myself till I realised danger
直到意识到危险 我才停止自我毁灭
Brain heart liver and lungs can hit failure
大脑、心脏、肝脏和肺部都可能衰竭
Now season daal and veg with fresh herbs
现在用新鲜香草调味豆类和蔬菜
Cut caffeine because it messed with nerves
减少咖啡因 因为它会扰乱神经
Plenty lentils and chickpea curry
多吃扁豆和鹰嘴豆咖喱
20 minute meal for a man in a hurry
20分钟就能搞定一顿快餐
That's real fast food that won't break the bank
这才是真正不会让你破产的快餐
With enough nutrients to fill the tank
摄取足够的营养来填满身体
Drink water for the body's natural power
喝水为身体提供天然能量
But water from taps can taste sour
但自来水可能味道不佳
Food deserts are designed to starve us
食品荒漠设计来让我们挨饿
No fresh produce but we've got Starbucks
没有新鲜农产品，但我们有星巴克
Calories packed in treats to enlarge us
高热量零食让我们发胖
May not see the effects but the heart does
可能看不到影响，但心脏能感受到
Can't breathe can't sleep can't run
无法呼吸，无法入睡，无法奔跑
Casomorphin wreaks havoc on the lungs
酪啡肽对肺部造成严重破坏
Just like fizzy wreaks havoc on the gums
就像碳酸饮料对牙龈的伤害
And my old man said diabetes ain't fun
我父亲常说糖尿病并不好玩
Ginger root is good for the youts
姜根对年轻人有益
Blend it up and share a fresh juice
将其混合并分享一杯新鲜果汁
Burn sage cleanse the room
燃烧鼠尾草净化房间
Body is a temple don't let it be a tomb
身体是神殿，别让它成为坟墓
The food you choose to consume can damage
你选择的食物可能会造成损害
Processed meats intestines can't manage
加工肉类和内脏无法承受
Cattle farming still killing off the planet
养牛业仍在毁灭地球
And it tells us everyday that it can't stand it
它每天都在告诉我们它无法忍受
Earth getting hotter while the sea levels rise
地球变暖，海平面上升
All because you want burger with those fries
这一切都因为你想要汉堡和薯条
All because you want milkshake with the meal
这一切都因为你想要奶昔和餐点
Then to combat diarrhoea you take pills
然后为了对抗腹泻你吃药
What's the deal
这是怎么回事
Eat right stay active
健康饮食 保持活力
Stay strong 'cause the revolution is real
保持坚强 因为变革是真实的
Never know when a man might have to dash
永远不知道何时需要迅速行动
And a pig can't kill what a pig can't catch
而猪无法捕捉到猪无法杀死的东西
It's more than just eating right it's survival
这不仅仅是健康饮食 这是生存
Rasta man tell the youts eat Ital
拉斯塔人告诉年轻人要吃素食
Daily exercise fresh air is vital
日常锻炼 新鲜空气至关重要
Whether you short walk run or take cycle
无论你是短途步行 跑步还是骑车
Meditate to live life and love it
冥想以享受生活和爱
Plus stress increases acid in stomachs
压力会增加胃酸
Read and chill to keep the mental covered
阅读和放松以保持心理健康
And when you find struggle try rise above it
当你遇到困难时，试着超越它
I find peace in the books on the shelf
我在书架上找到平静
Food on the stove while it cooks I can smell
食物在炉子上烹饪，我能闻到香味
It's gonna be good by the looks I can tell
从外观上我就能看出它会很美味
And it won't put my body through hell well
而且它不会让我的身体受苦
Well I want strength like Phelps
我想要像菲尔普斯那样的力量
Good practises and discipline helps
良好的习惯和自律有助于此
Not for the six-pack I do it for myself
不是为了六块腹肌，而是为了自己
'Cause it's true what they say your health is wealth
因为人们说得对，健康就是财富
Be healthy be strong alright
保持健康，保持强壮，没错
Oh by the way remember
哦，顺便提醒一下
You are a gift to yourself and a gift to your environment
你是自己的一份礼物，也是环境的一份礼物
Continue to be that beautiful gift
继续成为那份美好的礼物
Share that gift in your food and all your gastronomic
在你的食物和所有美食中分享这份礼物