Yeah, light weight, baby!
Warming up
Let's go!
Mirror, mirror on the wall
Who is the biggest of them all?
My biceps are like cannonballs
I'm gonna tear down these walls
Chicken breast for breakfast
Chicken breast for lunch
I eat it, eat it, eat it
With a power crunch
근손실은 안 돼, 절대 안 돼!
I lift the heavy metal
But I'm crying inside
My legs are shaking (shake! Shake!)
My arms are breaking (break! Break!)
But look at my face, I'm smiling so cool
I'm the king of the gym
I'm the king of the school!
One more rep! Two more reps!
Scream if you want it!
I need my protein! (hmph!)
Protein! (hmph!)
Feed the muscle, feed the beast!
Every day is a heavy feast!
Pro-te-in! (yeah!)
Pro-te-in! (yeah!)
Pump it up, pump it up, don't you stop!
Make that muscle pop, pop, pop!
I skip the cardio, I don't like to run
Lifting up the gravity is my kind of fun
She asked me for a date, I said "Sorry, babe"
"I got a date with the dumbbells in my man-cave"
오늘 하체 하는 날, 도망가지 마
Yeah, walking like a penguin,
But I feel so strong
I need my protein! (hmph!)
Protein! (hmph!)
Feed the muscle, feed the beast!
Every day is a heavy feast!
Pro-te-in! (yeah!)
Pro-te-in! (yeah!)
Pump it up, pump it up, don't you stop!
Make that muscle pop, pop, pop!
Ah... Easy
Too easy
Add more weight
Wait, that's too heavy
Lift it!!!
I need my protein! (no pain no gain!)
Protein! (no pain no gain!)
Feed the muscle, feed the beast!
Every day is a heavy feast!
Pro-te-in! (yeah!)
Pro-te-in! (yeah!)
Pump it up, pump it up, don't you stop!
Make that muscle pop, pop, pop!
Ouch