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外链地址
https://www.eemp3.com/audiofile/61819df365ed53e987f30d4ef0e3d7ba.mp3
点击复制I act to the best of my ability in every situation.
I choose to feel good about myself.
I recognize and use my own power.
I respect myself and I respect myself.
It doesn't matter what others say or do.
What matters is how I choose to react and what I choose to believe about myself.
I take a deep breath and allow myself to relax.
My entire body calms down!
I am loved and accepted exactly as I am, here and now.
See the world through the eyes of love and accessibility.
All is well in my world.
My self-esteem is high because I respect the person I am.
Free me from any need to struggle or suffer.
I deserve everything that is good.
I take a deep breath and allow myself to relax.
My entire body calms down!
I am loved and accepted exactly as I am, here and now.
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