Hey
You don’t have to talk
I’m here
I can tell by the way you smile
It doesn’t reach your eyes tonight
You say you’re fine like it’s a rule
Like that’s what you’re supposed to do
You don’t have to be strong with me
You don’t have to explain anything
If all you’ve got is tired and worn
That’s more than enough to come home
You’ve been carrying more than you show
Trying not to let it overflow
If the world feels heavy right now
You don’t have to hold it alone
You don’t need the right words
Or a reason to feel low
If all you can do is breathe
Then that’s already brave
I’ll sit with you in the quiet
Until the ache softens its weight
I know you hate asking for help
You’d rather disappear than tell
You joke it off, you change the subject
Like pain is something to outgrow
But even the strongest hearts
Need a place to fall apart
You don’t lose yourself by breaking down
You’re still you, right here, right now
You don’t have to see the end
Just survive this moment, my friend
If the night feels longer than it should
And sleep won’t come your way
You don’t have to fix tomorrow
Just make it through today
If your thoughts are loud and cruel
Saying you’re the one to blame
I’ll remind you who you are
When you forget your own name
Mm
I’m not leaving
Mm
I mean it
You’ve always been the one who listens
Who notices what others miss
So when you feel like no one sees
Please let that someone be me
You don’t owe the world a smile
You don’t owe strength all the time
If your hands are shaking now
I’ll hold them steady till they calm
You’re not weak for feeling this
You’re human, that’s all it is
If the mirror feels like a stranger
And you don’t like what you see
I’ll stand beside you and remind you
Of your quiet bravery
If hope feels far and fragile
Like it might slip away
I won’t rush you toward the light
We can sit here in the gray
You don’t need to get better fast
You don’t need to be “over” the past
Healing isn’t something you win
It’s just staying, again and again
Some days survival is enough
Some days even that feels tough
But you’re still here, and that is real
And that alone means something still
Just breathe
I’ve got time
One day you’ll laugh without forcing it
One day this weight won’t hurt like this
But tonight doesn’t need a plan
It just needs a helping hand
If all you feel is tired and small
I promise that’s not all you are
Even stars disappear at dawn
Doesn’t mean they’re ever gone
You don’t have to believe me now
Just let my voice be around
If the world feels heavy right now
You don’t have to carry it through
I can’t fix what broke your heart
But I can stay with you
If tomorrow feels too far away
And today feels hard to get through
I’ll be right here, no matter what
I’ll sit with you
You’re not alone
Not tonight
Not here