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点击复制英国的不健康工作模式 - 英语听力
以下歌词翻译由文曲大模型提供
No matter what time it is
无论现在几点
In our 24-hour seven-day-a-week society
在这个24小时不停运转的社会
Work demands more from us
工作对我们要求更多
Our sleep patterns are shifting
我们的睡眠模式正在改变
Chris
克里斯
It's 11 o'clock
现在是11点
All right
好的
Thanks
谢谢
Take the Jarvis family
以Jarvis一家为例
When milkman Chris is getting up to work through the night
当送奶工Chris在夜间起床工作时
His wife Carol
他的妻子Carol
A housekeeper
一位家庭主妇
Is going to bed
正准备入睡
Their son is working nights down at the local supermarket
他们的儿子在当地超市上夜班
One in ten of us now has just five hours' sleep or less a night
如今，我们中每十个人就有一个每晚只睡五小时或更少
Chris
克里斯
For example
例如
Misses a massive six weeks' sleep a year
她一年少睡了整整六周
I almost quite looking forward to getting up
我几乎不再期待起床
You know
你知道
I really enjoy what I do
我真的很享受我的工作
And if you enjoy your work
如果你喜欢你的工作
Sleep's not a problem really
睡眠真的不是问题
In this house
在这个家里
There are three people who work shifts
有三个人轮班工作
The parents and the son
父母和儿子
Increasingly around the country
在全国范围内
It seems that the bedroom is becoming an office
卧室似乎正在变成办公室
As people use laptops
人们使用笔记本电脑
Send emails and use their mobile phones from their beds
在床上发邮件和用手机
Nik Done's an ambitious 20-something in Public Relations
Nik Done是一位20多岁的公关人员，充满抱负
Her bed's the nerve centre of her life
她的床是她生活的神经中枢
You can sit here
你可以坐在这里
Cross-legged
盘腿而坐
Loads of space
空间宽敞
Get papers out across the whole bed
把文件摊开铺满整张床
And it's great
感觉真不错
Certainly nicer than an office at seven o'clock in the morning
当然比早上七点的办公室舒服多了
Researching sleep
研究睡眠
Scientists at Surrey University warn workaholics of the dangers of sleep deprivation
萨里大学的科学家警告工作狂们睡眠不足的危险
We will make more mistakes
我们会犯更多错误
There will be more errors
错误会越来越多
There will be accidents related to sleepiness
与困倦相关的事故也会增加
There may be more serious health consequences
可能还会引发更严重的健康问题
It is known that shift-workers have an increased risk of cardiovascular disease
众所周知，轮班工作者患心血管疾病的风险更高
So with health in mind
因此，考虑到健康
Scientists say it's time to take sleep seriously before it's too late
科学家们表示，是时候认真对待睡眠了，以免为时已晚
Nicola Carslaw
BBC News
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